Tuesday, December 16, 2014

Spring Rolls

Spring Rolls:

#Indian Food

We Need :-

:- 100 gms maida (all-purpose flour)
:- 50 gms corn flour
:- Salt to taste
:- 400 ml water
;- 100 gms cabbage
:- 100 gms onions
:- 100 gms carrots
:- 50 gms beans
:- 1 tbsp chili sauce
:- 2 tbsp soya sauce
:- Oil for frying
To Prepare:
*Add water to the maida with salt and make a batter. Keep aside for half an hour.
*Heat a flat pan and add a tsp of oil. Take a big spoonful of above batter, pour in the pan and spread like a pancake. Make a few from the remaining batter and keep them aside.
*Cut all the vegetables into thin and long slices. Boil in hot water for few minutes and drain the water.
*Heat oil in a pan, fry the vegetables until all the water evaporates. Add salt, chili sauce, soya sauce, salt and mix well. When done, remove from heat and cool.
*Place this mixture in the middle of the pancake, roll and stick the ends with corn flour.
*Fry these in hot oil until golden. Cut into slices when they are hot. Serve with tomato sauce.


#India Recipe,#india food

RAJMAH (Kidney Beans)

RAJMAH (Kidney Beans):
We also know it as kidney beans and the best we serve it hot with rice.. You might have heard many times

Rajmah chawal  (Rajma Rice)
Presenting the recipe to make tasty rajmah
INGREDIENTS:
* 250 gms rajmah (kidney beans)
* 1 litre water
* 1 onion
* 1 tomato
* 1/2 tsp salt ,red chilli powder, turmeric powder.
* curd
* corainder leaves to garnish
METHOD:
* Soak rajmah in 1 litre overnight
* Boil them the next day in the same water with 1 tbsp salt.
* Fry some onions till golden brown in ghee, and then pour the tomato puree.
* Cook for few minutes, then add curd and again cook add the boiled rajmah and keep cooking in low flame for 5-10 mins
* Serve hot with rice. Best combination :-) 


#India, #food, #recipe, #dish, #drink, #eat, #cuisine, #Raja, #kidney beans

DOSA

Dosa

south indian food recipesouth indian dishes
Ingredients:
:- 2 cups rava
:- 1/2 cup rice flour
:- 1/2 cup buttermilk
:- 1/4 tsp asafoetida
:- salt to taste
:- 1 piece ginger
:- 2 green chillies
:- 10-12 curry leaves
:- 1/4 cup coconut scrapped
:- 12 cashewnuts
:- 2 tblsp refined oil to fry

To make dosa :
*Blend rava, rice flour and buttermilk to make a thin batter, add asafoetida and required salt. *Stand the batter for at least 6 hours.
*Wash and finely chop the ginger, green chillies and curry leaves. Chop the coconut and cashew nut into very small bits.
*Mix the chopped greens, coconut and cashew into the batter. Stir well.
*Grease a non-stick tawa, smear little oil. Pour a ladle full of the batter and spread evenly
*Pour a tablespoon oil around and on the dosa.
*Cook till it is crisp and golden in color. Remove and serve hot.



FRUIT SHAKES AND JUICES

Fruits are a great source of energy but continuous intake of fruits in your diet will bring you beauty and slim figure 
Mixed fruits Shake
Ingredients: 
:- 2 cup Bananas (sliced)
:- 2 cup Strawberries (sliced)
:- 2 cup Pineapple or Papaya (chopped)
:- 1 cup Apples (chopped and peeled)
:- 1/2 cup Ice cubes
:- 1 tsp HoneyTo make Mixed fruit shake :In a blender blend on high speed a combination of bananas, strawberries, pineapples, papayas, apples, ice cubes and honey. Blend till smooth. Serve chilled with breakfast.
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Apple Shake
:- 2 Apples chopped
:- 1/2 liter milk
:- Ice cubes
:- Blend apples in milk and add ice cubes
--Serve chilled
Apple has lots of iron conetnt so it will be a combination of Calcium and iron.
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Mango Shake

 Mango Shake
:- 2 mangoes finely chopped after skining
:- 1/2 liter milk
:- Ice cubes
:- Sugar 2-3 tbsp
Blend mangoes in juicer , add milk.
After blending add sugar cubes and serve chilled.
Mangoes are great diet in summer.

Monday, December 15, 2014

SALAD

Salads have high fibre content , they increase appetite and help in digestion.
Highly recommended along with lunch or dinner.
FRUIT SALAD
Ingrediants:
:- 2 Apples skinned and chopped
:- 2 Bananas skinned and chopped
:- 1 bunch of green and black grapes
:- 3-4 fresh straberries chopped
:- 1 Promogrenate
:- 2 Tomatoes chopped
:- 1/4th tsp salt
:- 1/4th tsp pepper
:- 1/4th tsp sugar
:- 1/2 tsp lemon
* Chop all these fruits in a bowl
* Add salt, pepper ,sugar and lemon
And enjoy them with your dinner or lunch..Healthy and delicious
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BEET ROOT AND CARROT SALAD

:- 1 Beet root
:- 1 carrot
:- 1 radish
:- 1 onion
:- 1 Cucumber
:- Salt and Pepper with lemon jucie to taste
Cut of circular pieces and sprinkle a bit salt, pepper and few lemon drops--enjoy!!