INDIAN BREAKFASTBreakfast forms the main part--It is truly said for ood health go for heavy breakfast never skip it the reason we say it as breakfast
is when we sleep at night it's almost 10-12 hours we are empty stomach so it's very necessary that your brain gets the energy to work.. the body feels very weak if you ever try to skip it.
Here's are few simple and tasty breakfast recepies
Ingredients::- 2 cups poha (beaten rice)
:- 1/2 cup onion, chopped 2 green chilies,
:- chopped finely
:- Salt to taste
:- 1 tsp turmeric powder
:- 1 tbsp coriander leaves for garnishing
:- 1 tsp mustard seeds
:- 1 tsp curry leaves
:- 1 tbsp oil
Wash the poha and soak in 1/2 cup of water for about 5 to 7 minutes.
In a pan heat the oil. Add all the seasoning ingredients and add the chopped onions, green chilies, red chilies and saute until golden brown.
Then add turmeric powder, salt and mix well.
Finally, add the soaked poha and mix well.
Keep on low heat for about 5 minutes.
Serve hot garnished with coriander leaves
Believe me I have never seen breakfast as best as this, highly nutritious and so easy to make. ___________________________________________________________________
Chawal Ki Roti
What we need for this ::- 4 tbsps cooked rice
:- 2 tsps green chilies, chopped
:- 2 tsps ginger, grated
:- 1/2 tsps turmeric powder and 1/2 tsps red chilli powder
:- 2 tbsps oil
:- Salt to taste
Combine all the ingredients and knead into a firm dough using enough water.
Heat tava and cook each roti on both sides with a little bit of oil until brown.
Press down with a spoon on the thicker edges to ensure the roti also gets cooked through on the inside.
Repeat with the remaining dough to make more rotis. Serve hot with sauce. _________________________________________________________________
Ingredients::- 2 idlis, cubed
:- 2 onions, chopped
:- 1 small piece ginger, finely chopped
:- 2 green chilies, chopped
:- 1/2 tsp. red chili powder
:- 1/4 tsp. turmeric powder
:- 2 cinnamon sticks
:- 2 cloves
:- 2 cardamoms
:- 1 tbsp of fresh coriander and mint leaves (for garnishing)
Heat oil in a pan and add the cinnamon, cloves and cardamom. Then add the chopped onions and stir for few minutes till they turn golden brown.
Add the ginger, salt, chili powder, turmeric and coriander powder.
To this add the idlis and stir till contents are thoroughly heated. Transfer into serving dish and garnish with mint and coriander leaves.
Add few tomatoes if desired. The idlis can be made to very small peices using your hands instead of cutting into cubes for this dish.
Try out the Masala idli instead of the usual fried rice or biryani for a change.
Ingredients::- 4 cups wheat flour
:- 1 onion large finely chopped
:- 3 green chillies finely chopped
:- 1 tbsp. coriander leaves finely chopped
:- 2 tbsp. ghee or oil
:- 1/2 tsp. cumin seeds
:- 1/2 tsp Annardana
:- salt to taste
Chop onions very fine.
Sieve flour ,add salt.
Add all ingredients except ghee for frying.
Mix well add very little water, knead into a stiff dough.
Take half portion ,Roll into a thick small round.
Cook on each side,adding little oil or ghee from sides,on medium flame,till very small brown patches appears on surface.
Repeat for remaining dough.
Serve hot with Curd .It's ideal for picnics or while travelling long distances. _________________________________________________________________
Ingredients:1 cup Rava / Sooji
)1 inch Ginger chopped
1 chopped Onion
3 Green Chillies slit sideways1
1 tsp Mustard Seeds1 tsp Urad Daal1 tsp Channa Daal
Salt to taste1/2 tsp Turmeric Powder
Few curry leaves
Finely chopped corianderleaves
1 tblsp Ghee
Lemon juice to taste
To make rava uppma:
*Heat 1tbsp. pure ghee and fry rava ,on a moderate heat, stiring constantly to light brown color and set aside.
*Now heat 2 tbsp oil in a pan and add mustard seeds and allow them to splatter.
*Add the daals : channa & urad & curry leaves to it and fry till they turn red.
*Add onion, ginger and green chilies. Sauté for 2-3 minutes.
*Add , turmeric & chili powder, and salt to taste.
*Add the fried rava to it stirring constantly till it becomes little thick.
*Add water-3 cupus already boiled
*Take off from the heat and lemon juice and sugar 1/2 tsp if desired.
*Serve hot garnished with coriander.