Sunday, December 14, 2014

VEGETABLE SALAD


There is no fixed recipe for vegetable salad. It is only a balanced blend of a few vegetables. Quantity of each vegetable depends on your requirement. Always use fresh vegetables and wash them before the preparation.

VEGETABLE SALAD

INGREDIENTS:
  • 1/2 cup onion (chopped)
  • 1/2 cup cucumber (chopped)
  • 1/2 cup carrots (chopped)
  • 1/2 cup cabbage (chopped)
  • 1/4 cup radish (chopped)
  • A few (around 2 tbsp) coriander leaves (chopped)
  • 2-3 green chilies (fine chopped)
  • Salt to taste
  • Lemon (for lemon juice
Preparation
  • (Part 1) Mix all vegetables together and add lemon juice to it.
  • (Part 2) Mix chopped chilies and coriander leaves together and make a paste of it.
  • Add both above mentioned parts.
  • Add salt to it.(according to taste)
  • Salad is ready. At serving time you can also add vinegar to it.(optional)
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RADISH GINGER SALAD

INGREDIENTS:
*2 Radish
*1 Carrot
* ginger slice
* 1tsp lemon juice
* coriander leaves
METHOD:
*Grate radish and carrot in a bowl.
* Add salt, lemon juice, black pepper to taste.
* Garnish coriander leaves on top.
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POTATO SALAD

INGREDIENTS:
*2-3 boiled potatoes
*1tbsp salad oil
* 2 tbsp vinegar
*1/4 tsp salt
* 1/4 tsp black pepper
METHOD:
*Peel off the boiled potatoes and slice 1/2 inches
* Add salad oil and vinegar
* Add salt and black pepper to taste
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STEAMED CABBAGE SALAD

INGREDIENTS:
* 100 gms French beans
*250 gms green peas
* 1/2 cup cabbage
* Lettuce leaves
*1/2 tsp black pepper
* 1/2 tsp salt
METHOD:
* Boil all vegetables in a seperator
* Cool them and add mayonnaise sauce
* Decorate with lettuce leaves
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FRUIT SALAD

INGREDIENTS:
* 1 Apple
* 1 Guava
* 1 Carrot
METHOD:
* Slice small pieces of all the ingredients and add lemon juice. Tasty and healthy fruit salad is ready.

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