Thursday, December 19, 2013

Bhindi (Ladyfinger)


BHINDI:

 
You very well know it as lady finger as known by it's shape, it has high fibre content. Research says it prevents cancer, never know but I love it:)

BHINDI KI SABZI
INGREDIENTS:
* 1 onion finely chopped
* 250gms lady finger
* 1/2 tsp salt
* 1/2 tsp turmeric powder
* 1/2 tsp red chilli powder
* 1/4 tsp dry mango powder
METHOD:
* Fry onions in a pan with oil
* Add chopped bhindi
* Cook in low flame and add salt, turmeric powder and red chilli powder.
* Keep checking , once it is cooked turn off the gas and add dry mango powder.

Sunday, November 3, 2013

RAITAS

BOONDI KA RAITA


INGREDIETNS:
* 250 gms curd
* 1/2 tsp salt
* 1/4 tsp black pepper
* 1 cup boondi
METHOD:
* Boil boondi in 2 cups water
* After it cools drain the water , it will swell up like raisins
* Add the boondi to curd and add black pepper powder, salt to taste.
Boondi ka raita is ready to serve!
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PUDINE KA RAITA

INGREDIETNS:
* 10-15 mint leaves
* 250 gms curd
* black pepper, salt to taste
METHOD:
* Add fresh mint leaves(pudine ke patte) to the curd
* Add black pepper ,salt, jaljira masala to taste
Just 2 mins and a healthy raita is ready for you. Pudina is very good for digestion and it is very much prefered during summe
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