Thursday, December 19, 2013

Bhindi (Ladyfinger)


BHINDI:

 
You very well know it as lady finger as known by it's shape, it has high fibre content. Research says it prevents cancer, never know but I love it:)

BHINDI KI SABZI
INGREDIENTS:
* 1 onion finely chopped
* 250gms lady finger
* 1/2 tsp salt
* 1/2 tsp turmeric powder
* 1/2 tsp red chilli powder
* 1/4 tsp dry mango powder
METHOD:
* Fry onions in a pan with oil
* Add chopped bhindi
* Cook in low flame and add salt, turmeric powder and red chilli powder.
* Keep checking , once it is cooked turn off the gas and add dry mango powder.