Saturday, June 9, 2018

Calories


Friday, May 18, 2018

Daal Bati and Churma

http://www.foodmaja.com/2017/07/daal-bati-churma.html

http://www.foodmaja.com/2017/07/daal-bati-churma.html

http://www.foodmaja.com/2017/07/daal-bati-churma.html

http://www.foodmaja.com/2017/07/daal-bati-churma.html



For Daal : 

2 cups rajma beans (soaked in water overnight with a pinch of soda bicarb)
3/4 cup whole black gram (urad) (soaked in water overnight with a pinch of soda bicarb)
3 onions, chopped finely
2 tomatoes, chopped finely
2 tsp garam masala powder
2 tsp chilli powder
1 tsp turmeric powder
1 tbsp ginger-garlic paste
2 green chillies, slit lengthwise
2 tbsp cream
4 tbsp ghee
1 cup coriander leaves, chopped finely
Oil and Salt to Taste

For Bati:

5 cups whole wheat flour, sieved
1 cup ghee, melted
2 tbsps curd
Salt To Taste
Preparation:
*Pressure cook rajma and black gram till it becomes soft.
*Heat 4 tbsps oil.
*Add ginger-garlic paste and tomatoes and onions and fry.
*Add all the masalas, salt.
*Simmer till well blended. The gravy should be thick.
*Knead a soft dough with flour, ghee, curd, salt and just enough water.
*Roll into balls.
*Cover and keep for one hour. Then roast in batches on hot coals till puffed and golden outside and spongy inside. Keep hot.
*Garnish the daal with coriander leaves and slit green chillies. Dip hot (baati) in the daal while eating

#daal, #bati, #churma, #rajasthani dish, #food, #indian food, #cuisine, #jaipur



BEVERAGES

Banana Berry Smoothie

Ingredients:
:- 2 cups fresh strawberry halves
:- 1 ripe banana, cut into chunks
:- 1 container low-fat yogurt
:- 1 cup ice cubes
:- 1 cup water
:- 2 tsp. low calorie soft drink mix, any flavor
Method:
Place all ingredients in blender container; cover.
Blend on high speed until thickened and smooth.
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Strawberry Milk Shake

:- 1 cup of fresh strawberries
:- 2 scoops of ice cream
:- 1 cup of milk
How to prepare this delicious soomthie :)
Put the strawberries in a blender and puree it.
To this, add ice cream and milk. Mix well and blend.
Any choice of fruit or any choice of ice cream flavor can be used for different types of milk shakes.
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Citrus Iced Tea

 :- 1/4 cup grapefruit
:- 1/4 cup lemon juice
:- 1/4 cup orange juice
:- 4 tea bags
:- 2 cups boiling water
:- 1/4 cup sugar
:- 4 cups cold water
Method:
Place tea bags in teapot or medium bowl. Pour in boiling water. Let stand for 8 to 10minutes. Remove tea bags. Add 1/4 cup sugar; stir until dissolved.
Stir together all remaining ingredients
Stir in tea.Serve Chilled. Tea with a Difference.
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FRUIT FROST

Ingredients:
:- 1 1/2 cups California strawberries, stemmed
:- 2 small ripe bananas
:- 1 cup peach slices
:- 1 cup apple juice
:- 1 tablespoon honey
:- 1 cup ice cubes
Directions:
Blend in a mixer. Crush ice cubes in it. And serve chilled with goodness of fruits

CHOCOLATE DISHES RECIPES


Chocolate pudding with cream
 Ingredients: -
* 300 ml Milk
* 5 tblsp Sugar
* Slices Brown Bread
* 3 Eggs
* 2 tblsp Drinking Chocolate or cocoa powder
* 1/2 tsp Vanilla Essence
* 250 ml Thick Sweetened Cream
To make chocolate pudding with cream: -
*Cut the bread into pieces.
*Beat the eggs and add the essence.
*Warm the milk and mix in the sugar.
*Gently mix in the cooca powder.
*Put off the flame and add the beaten eggs and the breadcrumbs. Mix well.
*Grease pudding moulds and pour the mixture into the mould.
*Cover lossely with foil and steam in a rice cooker or pressure cooker without whistle for 30 - 40 minutes
or until the pudding is spongy.
*Allow the pudding to shrink before unmoulding.
*Then put it in the fridge for 1 hour before serving with fresh, thick and sweetened cream.
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CHOCOLATE ANGEL CAKE


Ingredients: -
* 1/4 cup Cocoa Powder
* 1/4 cup Hot Water
* 1 1/2 cup Granulated Sugar
* 3/4 cup Fine Wheat Flour (Maida)
* 1/4 tsp Salt
* 12 Eggs White
* 1 tsp Cream of Tartar
To make chocolate angel cake:-
*In a bowl mix cocoa powder and hot water and keep aside.
*Preheat the oven at 350F
*In a separate bowl sift together flour, 3/4 cup sugar, salt and keep aside.
*Beat the eggs till foamy and then add cream of tartar.
*Beat till the mixture forms peak.
*In the egg mixture add the remaining sugar.
*Now then gently add half the sifted flour.
*When completely mixed add the remaining half of flour.
*Now pour some of this mixture in the cocoa powder mixture and stir well.
*When done pour this egg cocoa mixture back to the remaining egg flour mixture.
*Mix lightly.
*In an ungreased dish pour this mixture.
*Bake this dish for 50 minutes or till the tooth pick comes out clean.
*When baked completely let it cool.
*Then with the help of a knife invert it on a plate. *Serve it with fresh berries and vanilla ice cream.

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BANANA CHOCOLATE CAKE

Chocolate Cake
Ingredients: -
* 1 egg
* 1/2 tsp baking powder
* 1 cup meshed banana
* 1 1/2 cup all purpose flour
* 3/4 cup semi sweet chocolate chips
* 1/2 cup unsalted butter which is melted
* 1/4 tsp salt
* 2/3 cup white sugar
* 1/4 cup milk
To make banana chocolate cake: -
*In a large mixing bowl stir together all purpose flour, sugar, salt and baking powder.
*Take another bowl and mix together melted butter milk egg and meshed bananas.
*Now add the banana mixture into the flour mixture until thoroughly blended.
*Be careful not to over mix.
*Add the chocolate chips. Preheat the oven to 350 degrees F to 175 degrees C.
*Grease and flour a 9x13 inch pan.
*Pour the batter into the pan and bake it for 32-35 minutes or until the toothpick inserted into
it comes out clean.
*When the cake gets baked take out the pan from the oven and let it cool for 10-15 minutes.
*This cake will have some melted chocolate but no crumbs

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CHOCOLATE CHEESE CAKE
Chocolate Cheese Cake
Ingredients: -
* 2 tblsp All-purpose Flour
* 1/3 cup Cocoa Powder
* 24 vanilla wafers or chocolate wafers
* 8 oz Cream Cheese
* 1/2 tsp Almond Extract
* 3 Eggs
* 8 oz Sour Cream
* 1/4 cup Heavy Cream
* 3/4 cup semi-sweet Chocolate Chips
* 1 1/4 cup White Sugar
To make chocolate cheesecake:-
* Preheat oven to 325 degrees.
* Line muffin cups with foil bake cups.
* Place one vanilla wafer (flat-side down) in bottom of each cup.
* Beat cream cheese in large bowl until smooth.
* Add sugar, cocoa and flour and blend well.
* Add eggs and beat well. Stir in sour cream and almond extract.
* Fill each muffin cup almost full with batter.
* Bake 20-25 minutes or until set. Remove from oven and let them cool completely on wire rack.
* Heat heavy cream in the microwave for 50 to 60 seconds on high.
* Stir in chocolate chips until smooth.
* Let rest in room temperature for half an hour.
* Dollop on cooled cheesecakes.
* Remove cheesecakes from pan and refrigerate.
* Serve after an hour in the refrigerator.

Monday, May 14, 2018

Amritsari Special Aloo


Punjab is a northern state of India popular for its rich food . Punjabi recipe is prepared in delicious gravy and punjabi parathas melted in butter/ ghee. I know health consious people will try to run away from this section :) but you will love it try!!



Amritsari Special Aloo 

Ingredients:
250gms Aloo (potato)
2 Onions, sliced
2 tsp Ginger-garlic paste
1/2 tsp Ajwain
Salt To taste
1 tsp Corainder Powder
1 tsp Red chilli powder
1/2 tsp Garam masala
1/2 tsp Annardana
Oil For frying
Corainder leaves
Preparation:
*Cut aloo into long pieces.
*Heat oil and deep fry the aloo. Keep aside.
*Heat 2 tsp of oil, add onions fry till brown. Add salt, turmeric powder, red chilli powder, annardana, garam masala and mix well.
*Add the aloo (potato) and toss well. Simmer the flame and cook for another 5- 6 minutes.
*Garnish with corainder leaves and serve hot with paratha.


#Punjabi  food #Amritsari Aloo #Punjabi recipe #punjabi parathas #vegetable #sabji #Indian food #dish #recipes #khana

PANI PURI (Semolina Puffs)




 
For Filling:

:- 1 cup cooked chana (chick peas) or cooked white dry peas
:- 2 tbsp oil
:- 1/2 tsp salt
:- 1/2 tsp chili powder
:- 1/4 tsp turmeric powder
:- 1/4 tsp garam masala powder
For jeera pani (cumin water) or sweet tamarind water:
:- 1 large lemon size tamarind
:- 6-8 tbsp sugar
:- 2 tsp roasted jeera (cumin) powder
:- 1 tsp salt
:- 1/2 tsp chili powder
:- 1 tsp garam masala powder
:- 1/4 tsp rock salt
:- A bunch of mint leaves

Pani Puri

 Method:
Heat oil in a pan and add the drained chana or peas with all the ingredients for filling.
Fry till a nice aroma appears. Remove into a vessel and allow it to cool.
Soak tamarind in 6 cups of boiled and cooled water.
Add all the other ingredients including the washed bunch of mint.
Let everything soak together for an hour. Squeeze well and strain through a seive..
Serve the jeera pani well chilled.
To serve the pani-puris:
Make a hole on top of each puri. Fill each puri with a teaspoon of the filling.
Dip the puri into the jeera pani and serve immediately or it will become soggy.
The jeera pani can also be served in a separate container.

#panipurI #golgappe  #chaat #fulki #panibatasha #gupchup

Wednesday, April 4, 2018

RAJMAH (Kidney Beans)

We also know it as kidney beans and the best we serve it hot with rice.. You might have heard many times.
http://www.foodmaja.com/2017/07/rajma-rice.html

http://www.foodmaja.com/2017/07/rajma-rice.html

Rajmah chawal  (Rajma Rice) 
INGREDIENTS:
* 250 gms rajmah (kidney beans)
* 1 litre water
* 1 onion
* 1 tomato
* 1/2 tsp salt ,red chilli powder, turmeric powder.
* curd
* corainder leaves to garnish
METHOD:
* Soak rajmah in 1 litre overnight
* Boil them the next day in the same water with 1 tbsp salt.
* Fry some onions till golden brown in ghee, and then pour the tomato puree.
* Cook for few minutes, then add curd and again cook add the boiled rajmah and keep cooking in low flame for 5-10 mins
* Serve hot with rice. Best combination :-) 


#rajma #rice #kidney beans #Indian food

Sunday, February 11, 2018

Dishes For Dibetic People

Diabetes is a disease in which the the body stops producing insulin.

Garlic Bread 
Roasted garlic makes a delicious, fat-free garlic bread. Choose heads with nice big cloves for easy peeling.
Ingredients:-
  :- 2 roasted garlic heads
:- 1/2teaspoons mixed Italian herbs
:- 1/2 teaspoon salt
:- 2 loaf of French bread, sliced
:- Preheat oven to 350°F. 

:- Peel roasted cloves or squeeze flesh from skin and place in a bowl. Mash with a fork, then mix in Italian herbs and salt.Spread on sliced bread. Wrap tightly in foil and bake for 20 minutes.
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Brown Rice Pilaf
Ingredients:-:- 2 cups brown rice
:- 5 1/2 cups water
:- 2 TBSP dried red and green peppers, or 1/2 red, 1/2 green pepper, diced
:- 2 TBSP dried carrots or 1 fresh diced carrot
:- 2 TBSP dried celery, or 2 ribs fresh celery, chopped fine
:- 2 TBSP dried onion, or 1/4 cup diced fresh onion
:- pinch pepper
:- 2 TBSP chicken or beef boullion, or soy sauce
:- 1 TBSP dried or fresh parsley
*Throw all that into a pot. Bring to a boil and then lower heat, cover, and simmer for about 40-50 minutes.
*Keep an eye on it at the last to make sure it does not get too dry. Rice grains will start to split when they are done.
*Add cooked, cubed beef or chicken to make a full meal. Serving size is 2/3 cup, or 3/4 cup if meat is added.
You can make this in a rice cooker also, using smaller quantities of ingredients. Make sure you add enough water to compensate for the dried veggies, they will absorb quite a bit.
Create a full meal by adding beef, chicken, beans, or other protein.
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Potato Chowder
Ingredients:-
:- 6 small potatoes (4 oz, approx. size)
:- 1 med onion, diced
:- 1 carrot, diced
:- 2 ribs celery, diced pepper parsley
:- 2 tsp chicken boullion
:- 3 TBSP margarine or butter
:- 1 cup milk powder
:- 1/4 cup whole wheat flour

*Wash and trim potatoes - leave the skins on. Cube into 1/2 to 3/4 inch cubes.
* Place into pot on stove, or into crock pot.
*Add other vegetables, sprinkle in a little pepper and parsley, and add the boullion and margarine. Add water, just until ingredients are covered (not too much!).
*Bring to boil on stove and cook until potatoes are tender, or cover and leave on low in the crock pot for 4-6 hours. Blend milk powder and flour together.
*Add water a little at a time, stirring after each addition to remove lumps. Add enough water to have a pourable mixture. Pour mixture into soup, stirring constantly.
*Cook until soup is thickened and bubbling (this may take up to half an hour in a crock pot, but only a few moments on the stove).
*Serve hot with whole wheat bread or biscuits. Makes 6 generous servings (one per potato)
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Corn bread


Ingredients:-
:- 1 cup corn meal
:- 1 cup whole wheat flour
:- 2 TBSP sugar (omit if you want)
:- 1/4 cup oil
:- 1 TBSP baking powder
:- 1 cup milk, or 1/3 cup milk powder and a cup of water
:- 2 eggs
Blend together to make batter. Pour into greased 8X8 pan. Bake at 400 degrees for 20-25 minutes, or until golden brown and set in the midd